Disclaimer

Last updated: April 2026

Please read this disclaimer carefully before using the information on this website.

Health & Medical Disclaimer

This website provides general nutritional information about millets and related foods for educational purposes only. The content is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making dietary changes, especially if you have existing health conditions. Individual health conditions vary, and what works for one person may not work for another. Information about specific health conditions such as diabetes, bone health, or cardiovascular health reflects published research but should not replace professional medical guidance.

AI & Content Disclosure

Content on this website is created with the assistance of AI tools and is based on published research, government databases (such as ICMR-NIN and USDA), peer-reviewed journals, and traditional knowledge systems. While we strive for accuracy and cite our sources wherever possible, errors may occur. Users should verify critical health information with qualified professionals. The evidence levels displayed alongside health claims reflect our assessment of the supporting research and should not be interpreted as medical endorsements.